Why do some people tend to be more aloof and unattached in their relationships, while others are more codependent and need more reassurance? Attachment theory, studied since 1958, explains how different people have different relating styles. Understanding our own default style can help to explain many of the patterns and challenges you may face

It was midday and I was on my way to a first date with a guy I’d been crushing on for a while… Finally, I was about to go on a date with someone I was genuinely interested in! I had already spent over an hour preparing, blow drying my hair, doing my makeup and […]