Why do some people tend to be more aloof and unattached in their relationships, while others are more codependent and need more reassurance? Attachment theory, studied since 1958, explains how different people have different relating styles. Understanding our own default style can help to explain many of the patterns and challenges you may face

I’ll Let you in on a little secret… Good love & healthy intimate relationships did not always come naturally to me. Perhaps that’s why I’ve dedicated my life and career to understanding these things.  As I complete the manuscript for our upcoming book ‘How to Make the Biggest Decision of Your Life’ I’ve been reflecting […]