Why do some people tend to be more aloof and unattached in their relationships, while others are more codependent and need more reassurance? Attachment theory, studied since 1958, explains how different people have different relating styles. Understanding our own default style can help to explain many of the patterns and challenges you may face

There is no decision that will have a greater impact on our lives than finding the one. This is the person you choose to share your emotional, parental and financial future with. Nikolina has already locked in her answer, but Claudia & Jenna are looking for some advice…

“Are they the one?!” It is the question that every woman will be asked during their 20s. Some of us will respond confidently and others will reply, “I think?”.

In this interview, Jiveny talks Jamila and Astrid through how the younger generations can make one of the biggest decisions of their lives.

Warning, this article contains references to sexual assault that some readers might find disturbing… Recently Australian investigative journalism program Four Corners and Triple J Hack launched an exposé into the dark side of Tinder.

I’m often asked how I would define ‘love’; a word that gets tossed around lightly, in many different ways every day. Because of the nature of my work, I generally focus on how love relates to a healthy relationship mindset. So how do I define love?

I’ll Let you in on a little secret… Good love & healthy intimate relationships did not always come naturally to me. Perhaps that’s why I’ve dedicated my life and career to understanding these things.  As I complete the manuscript for our upcoming book ‘How to Make the Biggest Decision of Your Life’ I’ve been reflecting […]

The most important relationship we will ever have in life is the one we have with ourselves. Yep, that might sound clichéd but it’s a cliché for a reason. Because it’s true. Yet so often we run from ourselves, reaching for the next distraction, afraid to face ourselves in the mirror in case we don’t […]

It was midday and I was on my way to a first date with a guy I’d been crushing on for a while… Finally, I was about to go on a date with someone I was genuinely interested in! I had already spent over an hour preparing, blow drying my hair, doing my makeup and […]

As I recently wrote about here, now that so many of us are stuck at home, digital dating is fast becoming the new normal. Dating Apps are experiencing record engagement and many of their users are picking up the phone or turning on the camera to get to know their latest match. Still, for many […]